Organic flax seed heat pack
This hot/cold pack is 5"x9" it can be heated in the microwave. Wonderful for draping over aching shoulders, belly aches, menstrual cramps, children's pains and general aches and pains. The organic flax seeds hold their warmth for a long time. I also add organic Lavender Essential Oil to the Flax seeds for relaxation and calm. This pack can also be stored in the freezer as a cold pack for swelling and cold relief. An excellent addition to any medicine chest.